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	<title>THE ROCK OF EAST TEXAS &#187; mma</title>
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	<link>http://96xrocks.com</link>
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		<title>MMA Fighter Has His Eye Accidentally Glued Shut During Match</title>
		<link>http://96xrocks.com/mma-fighter-has-his-eye-accidentally-glued-shut-during-match/</link>
		<comments>http://96xrocks.com/mma-fighter-has-his-eye-accidentally-glued-shut-during-match/#comments</comments>
		<pubDate>Thu, 02 May 2013 13:01:40 +0000</pubDate>
		<dc:creator>Joe Student</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[mma]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=130569</guid>
		<description><![CDATA[As if MMA fighters don&#8217;t have enough to worry about during a fight &#226;&#8364;&#8221; fists, elbows, knees and roundhouse kicks from out of nowhere &#226;&#8364;&#8221; add Super Glue to the list. During the recent WOCS 25 MMA card in Brazil, fighter Carlos Alberto Lobo had his eyed glued shut by his own corner. In between [...]]]></description>
			<content:encoded><![CDATA[<p>As if MMA fighters don't have enough to worry about during a fight — fists, elbows, knees and roundhouse kicks from out of nowhere — add Super Glue to the list. During the recent WOCS 25 MMA card in Brazil, fighter Carlos Alberto Lobo had his eyed <a href="http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=10829:fighter-accidentally-glues-his-eye-shut-inbetween-rounds-and-still-wins-the-fight&amp;catid=34:organizations" target="_blank">glued shut </a>by his own corn</p>
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		<item>
		<title>MMA Broadcast Get&#039;s Real Funny With Fighter&#039;s Last Name [VIDEO]</title>
		<link>http://96xrocks.com/mma-broadcast-gets-real-funny-with-fighters-last-name-video/</link>
		<comments>http://96xrocks.com/mma-broadcast-gets-real-funny-with-fighters-last-name-video/#comments</comments>
		<pubDate>Wed, 27 Mar 2013 14:39:09 +0000</pubDate>
		<dc:creator>Jeff Evans</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[mma]]></category>

		<guid isPermaLink="false">http://96xrocks.com/?p=203520</guid>
		<description><![CDATA[Hilarious video from the MMA fight featuring Manius vs. Chavez. Commentator Michael Schiavell has a hard time saying Manius&#8217; last name without it sounding like &#8220;my anus.&#8221; Put that together with his description of the fight and it grows funnier each time he says it. I know this is juvenile humor, but you&#8217;ve got to [...]]]></description>
			<content:encoded><![CDATA[<p>Hilarious video from the MMA fight featuring Manius vs. Chavez. Commentator Michael Schiavell has a hard time saying Manius' last name without it sounding like "my anus." Put that together with his description of the fight and it grows funnier each time he says it.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Round Card Girl Doesn&#039;t Realize MMA Fight Is Over</title>
		<link>http://96xrocks.com/round-card-girl-doesnt-realize-mma-fight-is-over/</link>
		<comments>http://96xrocks.com/round-card-girl-doesnt-realize-mma-fight-is-over/#comments</comments>
		<pubDate>Fri, 15 Feb 2013 20:16:37 +0000</pubDate>
		<dc:creator>Joe Student</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[mma]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=114937</guid>
		<description><![CDATA[Mixed martial arts techniques can be difficult to master, but the object of the sport is clear: knock your opponent out. When one combatant is out on the canvas, the fight is over. Perhaps someone should have explained the idea to the ring girl in the video clip above. Never mind that guy &#8220;resting&#8221; next [...]]]></description>
			<content:encoded><![CDATA[<p>Mixed martial arts techniques can be difficult to master, but the object of the sport is clear: knock your opponent out. When one combatant is out on the canvas, the fight is over. Perhaps someone should have explained the idea to the ring girl in the video clip above</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Female MMA Fighter Knocks Out Opponent in Five Seconds [VIDEO]</title>
		<link>http://96xrocks.com/female-mma-fighter-knocks-out-opponent-in-5-seconds-video/</link>
		<comments>http://96xrocks.com/female-mma-fighter-knocks-out-opponent-in-5-seconds-video/#comments</comments>
		<pubDate>Tue, 17 Jul 2012 17:00:36 +0000</pubDate>
		<dc:creator>Jeff Evans</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[mma]]></category>

		<guid isPermaLink="false">http://96xrocks.com/?p=140595</guid>
		<description><![CDATA[Veronica Rothenhauser is a bad ass. Don&#8217;t believe me? Check out this video where she knocks out her opponent in just 5 seconds! What&#8217;s even more impressive &#8211; this is the second time in her career that she has done it!]]></description>
			<content:encoded><![CDATA[<p>Veronica Rothenhauser is a bad ass. Don't believe me? Check out this video where she knocks out her opponent in just 5 seconds! What's even more impressive - this is the second time in her career that she has done it!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>MMA Fighter Knocks Out Ex With Instagram Message</title>
		<link>http://96xrocks.com/ronda-rousey-mma-fighter/</link>
		<comments>http://96xrocks.com/ronda-rousey-mma-fighter/#comments</comments>
		<pubDate>Mon, 21 May 2012 00:30:03 +0000</pubDate>
		<dc:creator>Jay Perrone</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[mma]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=42715</guid>
		<description><![CDATA[Ah, &#8220;the day after&#8221; call.  It is an important gesture to maintain amicable relations after a hook up.  Even if you don&#8217;t anticipate seeing the person again (to our female readers, we cannot stress enough that we are not encouraging such behavior), it&#8217;s always a good move. An Alberta man learned the value of this [...]]]></description>
			<content:encoded><![CDATA[<p>Ah, &#8220;the day after&#8221; call.  It is an important gesture to maintain amicable relations after a hook up.  Even if you don&#8217;t anticipate seeing the person again (to our female readers, we cannot stress enough that we are not <em>encouraging</em> such behavior), it&#8217;s always a good move.</p>
<p>An Alberta man learned the value o</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>An MMA Fighter Kisses Another and Then &#8230; [VIDEO]</title>
		<link>http://96xrocks.com/an-mma-fighter-kisses-another-and-then-video/</link>
		<comments>http://96xrocks.com/an-mma-fighter-kisses-another-and-then-video/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 14:32:33 +0000</pubDate>
		<dc:creator>Chase Colston</dc:creator>
				<category><![CDATA[Cool Things Found on the Internet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[funny videos]]></category>
		<category><![CDATA[mma]]></category>

		<guid isPermaLink="false">http://96xrocks.com/?p=85152</guid>
		<description><![CDATA[I know that in some countries outside of America, a kiss between acquaintances is customary and traditional&#8230;I don&#8217;t think that&#8217;s the case in the ring during the &#8216;staredown&#8217; of an MMA fight.]]></description>
			<content:encoded><![CDATA[<p>I know that in some countries outside of America, a kiss between acquaintances is customary and traditional...I don't think that's the case in the ring during the 'staredown' of an MMA fight.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Train Like an MMA Fighter Without All the Blood Loss</title>
		<link>http://96xrocks.com/train-like-an-mma-fighter-without-all-the-blood-loss/</link>
		<comments>http://96xrocks.com/train-like-an-mma-fighter-without-all-the-blood-loss/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 17:00:02 +0000</pubDate>
		<dc:creator>Danny Gallagher</dc:creator>
				<category><![CDATA[Cool Things Found on the Internet]]></category>
		<category><![CDATA[mma]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=6215</guid>
		<description><![CDATA[Want to look like an MMA fighter without all the bruises and missing teeth? A new workout from Men’s Fitness incorporates techniques from different mixed martial art styles for an intense workout. The regime features switching between high-intensity exercises and with light work breaks wedged in between to add muscle and burn fat faster. The [...]]]></description>
			<content:encoded><![CDATA[<p>Want to look like an MMA fighter without all the bruises and missing teeth? <a href="http://www.mensfitness.com/fitness/endurance-training/condition-yourself-like-a-cage-fighter">A new workout</a> from Men’s Fitness incorporates techniques from different mixed martial art styles for an intense workout.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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